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NewsletterIn this episode, host Rachel Nicholls explores the vital role of nutrition for singers with guest Julie Cooper, a soprano, vocal coach, and nutritionist. They debunk myths about dairy, coffee, alcohol, and hydration, while discussing how to manage acid reflux—an issue many singers face. Julie also shares practical advice on maintaining energy, gut, and immune health while touring and performing. They wrap up by offering key tips for young singers to build a nutritional toolkit that supports both vocal and overall health. Perfect for singers seeking actionable, science-backed nutrition advice!
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Podcasts
Episode 10: Disrupting habits and reframing practice
What if the way you’ve always practiced is holding you back? In this episode of The Opera Training Companion, host Rachel Nicholls, alongside Soprano Olivia Rose Tringham (2024/25 alum), explore how disrupting habits and reframing practice can unlock deeper learning and artistic growth.
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Podcasts
Episode 9: The Role of Agents in an Operatic Career
What does an agent do for opera singers - and when should a young artist consider working with one? Host Rachel Nicholls sits down with Sue Spence (Director, Askonas Holt) and Katy Crompton (Associate Artist Manager at Askonas Holt and National Opera Studio alum) to unpack the vital role of artist managers in today’s operatic world.
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Podcasts
Episode 8: Young Artist Programmes
What exactly is a Young Artist Programme, and why do they matter so much to the future of opera? Host Rachel Nicholls – acclaimed soprano and NOS coach – is joined by two leading figures in the opera world: Eric Melear, Artistic Director of the National Opera Studio, and Laura Canning, General Director and CEO of Opera North.
