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NewsletterHow we think and feel about ourselves and our art directly impacts our performance capability. In this video, Ed Lyon explains that mental health therapy is important as self understanding gives us the choice and the ability to respond consciously to new situations and move through our careers and lives with greater freedom.
More Coaching insights
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Coaching insights
The importance of mental health therapy with Ed Lyon
How we think and feel about ourselves and our art directly impacts our performance capability. In this video, Ed Lyon explains that mental health therapy is important as self understanding gives us the choice and the ability to respond consciously to new situations and move through our careers and lives with greater freedom.
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Coaching insights
Performing for video auditions
In this video, Nancy Holt shares practical advice from our partner companies on performing for video, how to set up your camera, where to look while you sing, and how to make your performance look natural.
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Coaching insights
External Validation
External validation is a wonderful thing when it happens, but it can’t be the reason we do what we do. Instead, we should invest our energy into the action of creativity – not the reward. Ed Lyon (Tenor, Therapist, Stress Management Coach and Performance Coach) discusses the pitfalls of over-reliance on external validation and its impact on self satisfaction for creatives.
